Weigh In record (no journal entry) for 11 July 2020
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59.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 56.50g | Prot: 55.22g | Carbs: 189.21g.
Breakfast: Овсяная Каша на Молоке. Lunch: Свежевыжатый Апельсиновый Сок, Ролл с Лососем. Dinner: Шашлык из Курицы, Snickers Сникерс. Snacks/Other: Груша, Snickers Сникерс. more...
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Losing 1.4 kg a Week
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evgenia0328's Weight History
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