Weigh In record (no journal entry) for 11 July 2020
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95.8 kg
Lost so far: 3 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 34.00g | Prot: 36.00g | Carbs: 0.00g.
Breakfast: KFC Dada Ayam. more...
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Losing 0.7 kg a Week
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dheamshawny's Weight History
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