Weigh In record (no journal entry) for 11 July 2020
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86.2 kg
Lost so far: 5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 19.18g | Prot: 43.25g | Carbs: 161.79g.
Breakfast: HiLo Teen Coffee Tiramisu. Lunch: Tahu Kukus, Kem Chicks Sayur Toge, Gula Pasir, ABC Saus Sambal , Sayur Campuran. Dinner: Padamu Bihun Jagung, ABC Kecap Manis, Vegeta Scrubber, ABC Saus Sambal , ABC Saus Sambal , Royco Royco Ayam, Bubuk Cabai, Cabai Merah atau Rawit, Sayur Campuran. Snacks/Other: Kacang Sangrai Kering (dengan Garam). more...
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Losing 7.7 kg a Week
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cicihajijah35's Weight History
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