Weigh In record (no journal entry) for 11 July 2020
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66.2 kg
Lost so far: 8.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 47.07g | Prot: 69.34g | Carbs: 155.81g.
Breakfast: Kerupuk Makanan Ringan, Sosis Ayam, Nasi Goreng tanpa Daging, Nutella Selai Coklat, Sari Roti Roti Tawar Rasa Pandan. Lunch: Dimsum. more...
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Losing 1.4 kg a Week
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heybee96's Weight History
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