Weigh In record (no journal entry) for 11 July 2020
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63.9 kg
Lost so far: 35.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 14.06g | Prot: 26.68g | Carbs: 47.62g.
Breakfast: Сметана 20%, Творог 5%, Кофе с Молоком, Fitness Хлопья из Цельной Пшеницы. Snacks/Other: Сокол Зефир на Фруктозе с Ароматом Ванили. more...
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steady weight
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jam.yulya2012's Weight History
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