Weigh In record (no journal entry) for 11 July 2020
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66 kg
Lost so far: 17.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 21.56g | Prot: 35.70g | Carbs: 112.89g.
Lunch: Tempe Orek, Tahu Goreng, Semur Daging, Sayur Asem. Snacks/Other: Pisang, Melon, Pepaya, Tropicana Slim Stevia Sweetener, Teh Tawar. more...
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Losing 0.8 kg a Week
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LadyDyas08's Weight History
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