Weigh In record (no journal entry) for 10 July 2020
|
54.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 14.75g | Prot: 16.23g | Carbs: 10.26g.
Breakfast: Bacon, Ovo Cozido, Café Brasileiro Café com Açúcar. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vieirala84's Weight History
|