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프린세스 앵두공쥬
Journal
11 Jul 20
프린세스 앵두공쥬's Journal, 11 Jul 20
프린세스 앵두공쥬's Profile
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Weigh In record (no journal entry) for 11 July 2020
71.4 kg
Lost so far:
8.3 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2020:
1036 kcal
Fat: 42.07g | Prot: 55.10g | Carbs: 58.75g.
Breakfast:
해독쥬스.
Lunch:
버섯볶음, 오이김치, 밥, 간장치킨.
Dinner:
이마트 흑임자 샐러드 드레싱, 굽네몰 굽네 훈제 닭가슴살 스파이시, 해독쥬스, 야채샐러드 (드레싱없이).
more...
2489 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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프린세스 앵두공쥬's Weight History
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