Weigh In record (no journal entry) for 10 July 2020
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79.5 kg
Lost so far: 2.4 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 55.02g | Prot: 58.05g | Carbs: 155.20g.
Breakfast: Blue Diamond Almond Breeze Original, Cheerios. Lunch: Pure Leaf Unsweetened Black Tea, Panera Bread Frontega Chicken Panini (Half), Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Pure Leaf Unsweetened Black Tea, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
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steady weight
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hrpuffinstuff's Weight History
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