Weigh In record (no journal entry) for 10 July 2020
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66.9 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 30.89g | Prot: 36.84g | Carbs: 75.62g.
Breakfast: Huevo Cocido, Dulcesol Pan Sottile Integral. Lunch: Tucapel Arroz Blanco Grado 2, Sudado de Pollo. Afternoon Tea: Queque, Soprole Yogurt Protein + Guaraná. Dinner: Colun Quesillo Light, PF Pechuga de Pollo Cocida (11g), Pan de Linaza. more...
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Losing 1.4 kg a Week
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leidymares's Weight History
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