Weigh In record (no journal entry) for 27 June 2013
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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4002 kcal
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Fat: 106.25g | Prot: 204.00g | Carbs: 576.25g.
Breakfast: Hot Dog Franks, Hot Dog Buns, Frosted Toaster Pastries - Cherry, Vitamin D Milk. Lunch: Hickory Smoked Turkey Breast, White Sandwich Bread. Dinner: Super Advanced Whey Protein - Strawberry, Vitamin D Milk. Snacks/Other: Fruit Cocktail in Heavy Syrup, Extra Fancy Enriched Long Grain White Rice. more...
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Gaining 0.2 kg a Week
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phllmcgee's Weight History
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