jeanette taylor's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
54.9 kg Lost so far: 2.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1045 kcal Fat: 26.02g | Prot: 85.03g | Carbs: 124.04g.   Breakfast: Diamond of California Chopped Walnuts, Isagenix Ionix Supreme - Natural Fruit (Liquid), Live Well Collagen Peptides, Isagenix IsaLean Shake - Cookies & Cream, Isagenix e+ - Apple Pomegranate, Kirkland Signature Organic Frozen Blueberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Lunch: Nabisco Belvita Golden Oat Breakfast Biscuits, Marketside Roasted Chicken Breast, Trader Joe's Soft Multigrain Rustico Bread, Bananas , Isagenix AMPED Tri-Release - Chocolate Milk Flavor, Vital Proteins Collagen Peptides. Dinner: Navels Oranges . more...
Losing 0.6 kg a Week

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jeanette taylor's Weight History


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