Weigh In record (no journal entry) for 10 July 2020
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84.6 kg
Lost so far: 13.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 33.69g | Prot: 29.15g | Carbs: 119.68g.
Lunch: Finna Food Sambal Terasi Uleg, Gemblong, Daging Sapi (80% tanpa Lemak / 20% Lemak), Selada Daun Hijau. Dinner: Rasberi, Yakult Yakult, Pisang, Stroberi. Snacks/Other: Rebo Kuaci Milk Flavor, Pisang. more...
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Losing 3.2 kg a Week
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Mya oktarina's Weight History
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