lauriehealthy's Journal, 10 Jul 20

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Weigh In record (no journal entry) for 10 July 2020

61.2 kg Lost so far: 3.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

1177 kcal

Fat: 56.28g | Prot: 39.35g | Carbs: 124.39g. Breakfast: Gerblé Biscuit Sésame. Lunch: Yoplait Panier de Yoplait 0%, Côté Table Poêlée à la Franc-Comtoise. Dinner: Auchan Petits Pains Grillés au Froment, St Môret Le Goût Primeur , Tomates Cerises, Salade Verte. Snacks/Other: Heudebert La Biscotte, St Môret Le Goût Primeur . more...

2050 kcal

Exercise: Driving - 20 minutes, Working - 8 hours and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lauriehealthy's Journal, 10 Jul 20

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