greg27607's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
105.2 kg Lost so far: 3.6 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
268 kcal Fat: 15.16g | Prot: 17.71g | Carbs: 16.24g.   Breakfast: Butter , Fried Egg, Wonder Light White Bread, Ham (Center Slice, Country-Style, Lean Only, Cured). more...
Gaining 0.1 kg a Week

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greg27607's Weight History


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