Weigh In record (no journal entry) for 10 July 2020
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65.8 kg
Lost so far: 2.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 19.84g | Prot: 17.43g | Carbs: 64.07g.
Breakfast: Süt, Eti Lifalif Müsli Bar Kuru Meyveli. Lunch: Sütlaç. more...
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steady weight
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Esmanur25's Weight History
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