Weigh In record (no journal entry) for 10 July 2020
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64 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 18.23g | Prot: 59.34g | Carbs: 31.87g.
Breakfast: Домашкино Молоко 2,5, Коровка из Кореновки Творог Обезжиренный, Milk Time Кефир 1%, Агрокомплекс Творог Обезжиренный. Lunch: Окское Яйцо, ВкусВилл Йогурт 1,5%. more...
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Gaining 1.1 kg a Week
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alisa19957's Weight History
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