Weigh In record (no journal entry) for 27 June 2013
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134.2 kg
Lost so far: 0 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 51.61g | Prot: 258.14g | Carbs: 38.68g.
Lunch: Cooked Green String Beans (from Fresh), Chicken Breast. Dinner: EverRoast Oven Roasted Chicken Breast. more...
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Losing 10.8 kg a Week
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Johnmaiurano's Weight History
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