Weigh In record (no journal entry) for 10 July 2020
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56.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 50.38g | Prot: 61.64g | Carbs: 103.07g.
Breakfast: Tostadas de Pan de Trigo 100% Integral, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva Extra Virgen, Hacendado Café Soluble Descafeinado, Azúcar, Lidl Leche Semidesnatada. Lunch: Pechuga de Pollo a la Plancha, Cono de Chocolate, Huevo Frito sin Grasa, Pisto, Ensalada Mixta. Snacks/Other: Hacendado Jamon Cocido Extra, Crownfield Barrita de Chocolate. more...
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Losing 0.1 kg a Week
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rakel-1977's Weight History
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