Weigh In record (no journal entry) for 10 July 2020
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58.9 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 6.37g | Prot: 79.12g | Carbs: 134.38g.
Lunch: Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Bogavante, Bogavante, SOS Arroz Blanco. Snacks/Other: Paraguaya. more...
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Losing 2.1 kg a Week
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