Weigh In record (no journal entry) for 10 July 2020
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58.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 52.69g | Prot: 54.06g | Carbs: 63.65g.
Breakfast: овсяная каша. Lunch: Макароны Отварные, Купаты. Dinner: Смешанные Овощи (Консервированные, без Жидкости), Котлеты из индейки с кабачком. more...
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Gaining 0.4 kg a Week
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ruhel1909's Weight History
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