Weigh In record (no journal entry) for 10 July 2020
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2871 kcal
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Fat: 130.03g | Prot: 124.90g | Carbs: 202.83g.
Breakfast: Crema Pastelera, Magdalena, Café con Leche Descremada, Bicentury Tortitas de Arroz Integral Sabor Yogur. Lunch: Café, Sandía, Mahou 5 Estrellas, Vinagre, Aceite de Oliva Extra Virgen, Zanahoria, Patatas Cocidas, Hacendado Judia Verde Plana. Dinner: Ron con Coca-Cola, Entrepinares Queso Mezcla Viejo Tostado, Aceitunas Negras, Pan Blanco, Panceta, Pincho Moruno, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Mahou Cerveza Clásica. Snacks/Other: Hacendado Maíz Frito Gigante. more...
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2699 kcal
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Exercise:
correr - 36 minutes, Google Fit - 23 hours and 24 minutes. more...
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steady weight
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Ismarodo's Weight History
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