Weigh In record (no journal entry) for 10 July 2020
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77.7 kg
Lost so far: 5.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 18.80g | Prot: 18.02g | Carbs: 107.60g.
Breakfast: Акконд Аккондовская Картошка, Магнит Банан, Nestle Каша. Dinner: Автосуши Рис с Морепродуктами и Овощами . more...
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Losing 1.6 kg a Week
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nnnnn700's Weight History
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