Weigh In record (no journal entry) for 10 July 2020
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 8.72g | Prot: 8.82g | Carbs: 29.48g.
Breakfast: Nasi Goreng. more...
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Losing 0.2 kg a Week
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