SyarifahFauziah92's Journal, 10 Jul 20

Weigh In record (no journal entry) for 10 July 2020
76.4 kg Lost so far: 6.8 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:
880 kcal Fat: 53.70g | Prot: 27.38g | Carbs: 81.64g.   Lunch: Gado Gado. Dinner: Indomilk Susu Kental Manis,  Chia Seed, Alpukat. Snacks/Other:  Bihun Goreng. more...
Losing 5.6 kg a Week

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SyarifahFauziah92's Weight History


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