Weigh In record (no journal entry) for 10 July 2020
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65 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 47.67g | Prot: 55.88g | Carbs: 66.60g.
Breakfast: Кофе, Ровеньки Сыр Диетический 20%, Пятерочка Яйца. Lunch: Nescafe 3 в 1 Strong, Куриная Грудка Отварная. Dinner: Ahmad Tea Чай Черный Earl Grey, Кофе, Milka Клубника со Сливками. more...
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Losing 0.1 kg a Week
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mmayflower's Weight History
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