Weigh In record (no journal entry) for 10 July 2020
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62 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 23.36g | Prot: 71.75g | Carbs: 126.57g.
Breakfast: Pepaya. Lunch: Tahu Kukus, Ikan Asin, Sup Ayam, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Kue Selai Kacang. more...
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Losing 0.8 kg a Week
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Diandra pertiwi's Weight History
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