Weigh In record (no journal entry) for 10 July 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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296 kcal
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Fat: 11.53g | Prot: 29.24g | Carbs: 18.15g.
Breakfast: Tahu Goreng, Tempe Goreng. Lunch: Bango Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak). more...
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ayufitriyana's Weight History
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