251851024's Journal, 10 Jul 20

251851024's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 July 2020

48.7 kg Lost so far: 0 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2020:

1036 kcal

Fat: 43.94g | Prot: 30.63g | Carbs: 134.72g. Breakfast: 蛋黃酥, 丘比 (Kewpie) 丘比沙律汁焙煎芝麻, 菜心, 車厘茄, 蛋黃酥. Lunch: 埃德姆芝士, 皇帝蕉/蘋果蕉. Dinner: 藍莓, 木瓜. more...

1255 kcal

Exercise: Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

251851024's Weight History

View Complete History

251851024's Journal, 10 Jul 20

Submit a Comment

251851024's Weight History