Weigh In record (no journal entry) for 10 July 2020
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 13.16g | Prot: 141.68g | Carbs: 64.26g.
Breakfast: Сывороточный Протеин, Куриное Филе, Гречка, Запеченный Картофель. Lunch: Мёд. Dinner: Горбуша. more...
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Losing 0.2 kg a Week
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donskaya_alisa's Weight History
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