Weigh In record (no journal entry) for 09 July 2020
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 71.84g | Prot: 69.65g | Carbs: 22.49g.
Lunch: Ovo, Jasmine Farelo de Trigo, Carne de Porco do Lombo Assada, Santa Helena Amendoim Torrado sem Sal. Dinner: Santa Helena Amendoim Torrado sem Sal, Perdigão Linguiça Calabresa. more...
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Losing 0.2 kg a Week
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bia araujo rodrigues's Weight History
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