vieirala84's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
54.1 kg Lost so far: 8.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
435 kcal Fat: 24.78g | Prot: 25.13g | Carbs: 27.50g.   Breakfast: Café Brasileiro Café com Açúcar, Buritis Queijo de Coalho,  Ovo Frito, Wickbold Pão do Forno Integral. more...
Gaining 1.4 kg a Week



     
 

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vieirala84's Weight History


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