Weigh In record (no journal entry) for 09 July 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 15.10g | Prot: 23.60g | Carbs: 171.92g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Brown Sugar , Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Cheese Pizza. Dinner: Tropicana Pure Premium Original Orange Juice, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Domino Sugar Light Brown Sugar. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz), Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Strawberry Gelatin. more...
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steady weight
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michaelschmitt's Weight History
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