Weigh In record (no journal entry) for 09 July 2020
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3020 kcal
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Fat: 89.86g | Prot: 180.68g | Carbs: 376.81g.
Lunch: Veneziana Pan Integral con Salvado, Molinos Ala Arroz Blanco (Grano Largo, Ancho), Pechuga de Pollo a la Plancha. Dinner: Queso Mozzarella, Sol Pampeano Fideos Spaghetti, Paladini Jamón Cocido, Empanada de Verdura, Pizza de Queso de Masa Delgada. Snacks/Other: Maní, Cocinero Aceite de Oliva Extra Virgen, Natura Aceite de Oliva Extra Virgen, La Serenísima Dulce de Leche Clásico, Miel, Manzana, Banano. more...
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Gaining 1.7 kg a Week
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Tomy Medina's Weight History
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