Weigh In record (no journal entry) for 09 July 2020
|
71.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 16.26g | Prot: 27.56g | Carbs: 49.19g.
Lunch: Отруби Ржаные, Огурец (с Кожурой). Dinner: Вино Красное Сухое, Добрый Сок Яблочный, Скумбрия Отварная, Арбуз, Черешня. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|