Weigh In record (no journal entry) for 09 July 2020
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78.1 kg
Lost so far: 5.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 33.68g | Prot: 35.31g | Carbs: 186.80g.
Breakfast: Kirschmarmelade, Lätta Extra Fit mit Buttermilch , Mischbrot. Lunch: Kirschsuppe. Dinner: Lidl Salat Mexicana. more...
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Losing 8.4 kg a Week
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patch20278's Weight History
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