Weigh In record (no journal entry) for 09 July 2020
|
63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 18.65g | Prot: 32.05g | Carbs: 85.85g.
Breakfast: Лук, Жареное Яйцо, Фруто Няня Пюре Яблоко. Lunch: Sen Soy Соевый Соус для Суши, Сэн Сой Соба Лапша Гречневая. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|