Weigh In record (no journal entry) for 09 July 2020
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 18.65g | Prot: 32.05g | Carbs: 85.85g.
Breakfast: Лук, Жареное Яйцо, Фруто Няня Пюре Яблоко. Lunch: Sen Soy Соевый Соус для Суши, Сэн Сой Соба Лапша Гречневая. more...
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Losing 0.2 kg a Week
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