Weigh In record (no journal entry) for 10 July 2020
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105.5 kg
Lost so far: 8.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 29.90g | Prot: 26.19g | Carbs: 68.33g.
Lunch: Окей Виноград Черный . Dinner: Закон Бутерброда Плавленый Сыр с Грибами, Пицца с Сыром (36 см), Говядина. Snacks/Other: Благодей Квас Традиционный. more...
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Losing 0.1 kg a Week
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Толстый 27рус's Weight History
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