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Funkymonkeyme
Journal
27 Jun 13
Funkymonkeyme's Journal, 27 Jun 13
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Weigh In record (no journal entry) for 27 June 2013
62.5 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2013:
844 kcal
Fat: 17.53g | Prot: 19.66g | Carbs: 150.77g.
Breakfast:
Frosties with Semi-Skimmed Milk, Tea (Brewed).
Lunch:
Vitality Cereal Bar, Golden Delicious Apples, Tomato & Basil Soup in A Cup.
Snacks/Other:
Kit Kat Chunky, Crumpet.
more...
2332 kcal
Exercise:
Desk Work - 8 hours and 10 minutes, Bicycling (very fast) - 28/kph - 45 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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Funkymonkeyme's Weight History
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