Weigh In record (no journal entry) for 09 July 2020
|
73 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2147 kcal
|
Fat: 32.96g | Prot: 116.84g | Carbs: 346.88g.
Breakfast: Café Expresso, Body&Fit Liquid Egg Whites , Oeuf, Body&Fit Ultra Fine Oats. Lunch: Leader Price Riz Long Grain, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Petits Pois (Surgelés). Dinner: Auchan Riz Long Grain, Petits Pois (Surgelés), Carrefour Blanc de Poulet Halal. Snacks/Other: Yoplait Panier de Yoplait, Noix de Cajou, Cacahuètes Non Salées Grillées à Sec, Auchan Banane. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DJOOCRAZY's Weight History
|