Weigh In record (no journal entry) for 09 July 2020
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56.4 kg
Lost so far: 0.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 27.11g | Prot: 57.02g | Carbs: 306.37g.
Breakfast: Pão Francês, Cafezinho, Corrieri Bolacha Maria. Lunch: Aurora Linguiça de Frango, Feijão Carioca Cozido, Camil Arroz Branco. Dinner: Melancia, Camil Arroz Branco, Macarrão Fresco (Cozido), Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Festival Salada de Frutas . more...
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Losing 0.7 kg a Week
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Ytallo25's Weight History
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