Evgeny N's Journal, 27 Jun 13

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Weigh In record (no journal entry) for 27 June 2013

91.7 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2013:

1666 kcal

Fat: 73.00g | Prot: 96.67g | Carbs: 152.71g. Breakfast: Овсяная Каша на Молоке, Круассан, Кофе с Сахаром. Lunch: Гречка Отварная, Куриная Грудка (Кожа не Съедена). Dinner: Вареное Яйцо, Куриные Грудки, Vитамин Летняя Смесь. Snacks/Other: Магнат Мороженое Магнат Gold, Инмарко Стаканчик Шоколадный. more...

2571 kcal

Exercise: Driving - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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Evgeny N's Journal, 27 Jun 13

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Evgeny N's Weight History