Weigh In record (no journal entry) for 09 July 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 18.30g | Prot: 32.55g | Carbs: 87.97g.
Breakfast: Dolce Gusto Latte Macchiato, Queijo Provolone. Lunch: Seara Coxinha da Asa, Abobrinha Refogada, Camil Feijão Branco , Camil Arroz Branco. more...
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Losing 0.2 kg a Week
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dairiber's Weight History
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