Weigh In record (no journal entry) for 09 July 2020
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107.9 kg
Lost so far: 37.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 124.28g | Prot: 99.73g | Carbs: 236.22g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Hemmer Maionese Tradicional, Casa do Queijo Presunto Cozido Fatiado, Casa do Queijo Queijo Mussarela Fatiado, Bauducco Wafer Duplo Chocolate. Lunch: Chuchu Cozido, Pele e Carne da Asa de Frango, Batata Doce. Dinner: Pizza de Calabresa, Marilan Bolacha Cream Cracker, Casa do Queijo Presunto Cozido Fatiado, Casa do Queijo Queijo Mussarela Fatiado, Wickbold Pão de Forma Integral. Snacks/Other: Bauducco Wafer Duplo Chocolate. more...
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Losing 0.8 kg a Week
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gabrielcruz2's Weight History
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