Weigh In record (no journal entry) for 27 June 2013
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99.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 57.59g | Prot: 81.54g | Carbs: 102.76g.
Breakfast: Bio Village Muesli 4 Céréales et Fruits Sec, Café au Lait, Delisse Lait Écrémé, le Son d'Avoine, Weetabix Weetabix Original. Lunch: Leader Price Ratatouille Cuisinée, Taillefine Yaourt au Pamplemousse, Pommes de Terre (Chair, avec du Sel, Bouillies), Boeuf Haché (80% de Maigre / 20% de Matières Grasses). Dinner: Oeuf Dur, Milbona Mayas Dam en Tranches, Bonduelle Feuille de Chêne, Taillefine Yaourt au Pamplemousse, Guyader Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses. more...
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3247 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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