Weigh In record (no journal entry) for 09 July 2020
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68.8 kg
Lost so far: 31.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 40.31g | Prot: 28.48g | Carbs: 23.70g.
Breakfast: Ovo Cozido. Lunch: Couve Refogada, Omelete ou Ovos Mexidos. more...
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Losing 8.4 kg a Week
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PollyHetfield's Weight History
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