Weigh In record (no journal entry) for 09 July 2020
|
67 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 51.05g | Prot: 49.40g | Carbs: 115.30g.
Breakfast: Brown Sugar , Five Roses Tea. Lunch: McCain Home Fries Baked, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Cappuccino, Brown Sugar . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zeen_Claire's Weight History
|