Weigh In record (no journal entry) for 09 July 2020
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51.2 kg
Lost so far: 16.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 11.73g | Prot: 45.11g | Carbs: 112.10g.
Lunch: Персики, Творожная Запеканка с Вишней. Dinner: Хлебцы Молодцы Хлебцы Хрустящие Greniki с Кориандром и Тмином, Овощи Гриль. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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tatiana.cantrmir75's Weight History
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