berengere777's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
91 kg Lost so far: 1.5 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1728 kcal Fat: 60.86g | Prot: 53.50g | Carbs: 244.24g.   Breakfast: Nos Régions Ont du Talent Confiture Fraise ,  Beurre,  Muffin Anglais, Nescafé Choco Cappuccino. Lunch: Carrefour Banane , Dailymonop' Risotto aux Champignons et au Poulet. Dinner: Magnum Mini Praliné,  Tomates Cerises,  Pâtes (Cuites),  Courgettes (avec du Sel, Égouttées, Cuites, Bouillies),  Oeuf Brouillé (Entier, Cuit), Panach' Panaché. Snacks/Other: Kellogg's Barre Spécial K Fruits Rouges, Nescafé Cappuccino Vanille. more...
2494 kcal Exercise: Bicycling (leisurely) - <16/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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berengere777's Weight History


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