Weigh In record (no journal entry) for 09 July 2020
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102 kg
Lost so far: 6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 33.36g | Prot: 48.06g | Carbs: 88.47g.
Breakfast: банан Мини, Творог 5%, Чай с Молоком. Lunch: Хлеб Черный, Салат из Помидоров и Огурцов, Плов с Говядиной. Snacks/Other: Простой Йогурт, Яблоко Желтое. more...
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Losing 0.0 kg a Week
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Натали1788's Weight History
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